Women and Gender Studies
College of Humanities and Social Sciences

CHSS Events

May1

Yoga for Well-Being on Mondays

A weekly free practice for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

Monday, May 1, 2017 12:00 PM to 1:00 PM
Johnson Center, Dance Studio, (Lower Level)

“Yoga for Well-Being” is a hatha yoga class carefully themed to deepen one’s experience of an interdisciplinary approach to yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

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May1

Silent Meditation Mondays

A weekly free practice for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

Monday, May 1, 2017 1:30 PM to 1:50 PM
Johnson Center, #244

Associate Professor of English, Don Gallehr, leads an on-going silent 30-minute meditation practice open to all. Unlike other forms of meditation, this "just sitting" zen-style meditation practice is without instruction; the simplicity of one's mindful presence is the teacher.

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May3

Silent Meditation Wednesdays

A weekly free practice for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

Wednesday, May 3, 2017 12:00 PM to 12:30 PM
Johnson Center, #244

Assistant Dean, Katie Claire, leads an on-going silent 30-minute meditation practice open to all. Unlike other forms of meditation, this "just sitting" zen-style meditation practice is without instruction; the simplicity of one's mindful presence is the teacher.

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May3

Who's Walking Wednesdays

A weekly free event for all Mason students, staff, and faculty.

Center for the Advancement of Well-Being

Wednesday, May 3, 2017 12:00 PM to 12:30 PM
All GMU Campuses

Join your Mason colleagues for a 30-minute campus walk every Wednesday at noon in Fairfax, Arlington, and SciTech! Sponsored by Human Resources & Payroll, these 30-minute campus walks break up the day and are meant to help get us up and moving while enjoying some good company!

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